⬇️ HERE'S THE MENOPAUSE, WEIGHT GAIN, AND CORTISOL: REAL TRUTH MASTERCLASS REPLAY ⬇️

 

What's Next?

Book a Complimentary 30-minute Weight Loss Help Call with Melissa Wilkes, Nutrition and Mindset Coach
 

I know you're busy and probably just want some personalised advice to jumpstart your weight loss journey. If that's you, then book a call.

 

In this Weight loss Help Call, we will…
1. Do a quick review of what your habits are around food

2. Get clear on what mistakes or negative behaviours maybe sabotaging your weight loss or health

3. Together we will make an action plan going forward

4. Get a weight loss strategy plan that creates long term weight loss

5. Together lets get you RESULTS FAST

 

BOOK A CALL
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Kickstart 2025 already feeling ahead—lose weight, build lasting healthy habits, and feel confident in your own skin.

What’s Included in the Sale $3000 Black Friday Bonus:

  • 3 Weekly Coaching Calls – Stay motivated and on track
  • Cheer Squad Community – Connect with a supportive group
  • Ultimate Day Retreat – A full reset to empower and refresh
  • Online Intensive – Master mindset and nutrition
  • Lifetime Cleanse Membership – Access whenever you need it
  • Cooking Club Membership – Healthy, easy recipes at your fingertips
  • Special Challenges & Programs – “No Sugar Challenge,” “Kitchen Makeover,” and more
  • 2 Extra Weeks of Support for the Holidays – Stay on track through Christmas 

 

Now’s Your Moment to Take the Leap!
 

Join me and other women in the Life Upgrade Program to make real, lasting change – and, this Black Friday, receive over $3000 in exclusive bonuses.


Don’t miss out on this special opportunity to invest in yourself and start feeling healthier, lighter, and more confident!

Life Upgrade is my nutrition and mindset coaching program and the women working with me have have found success by embracing a balanced lifestyle that doesn’t rely on calorie counting but rather on building sustainable, healthy habits.

MY CLIENT LOST 16KG WITHOUT DIETING, IS IT POSSIBLE?

 

Calorie counting often overlooks the quality of food and fails to address the emotional and mental aspects of eating.

Before joining Life Upgrade, Linda felt stuck in dieting patterns and had never been able to lose weight, no matter what she tried. Through dedication and following the steps of the program, Linda lost 16kg within a few months.

Her results are sustainable because what she created is a new way of life—without restrictions or rules.

BOOK COMPLIMENTARY CALL NOW

I teach my clients a holistic approach that focuses on nourishing your body with nutrient-dense foods, understanding your emotional triggers, and cultivating a healthy mindset .

This program is about creating a balanced lifestyle that doesn’t rely on counting every calorie but instead promotes long-lasting habits that lead to real results.

If menopause has brought weight gain, low energy, or extra stress, you’re not alone. Join me for a free 30-minute Health Strategy Call, where we’ll focus on you, your body, and real ways to make lasting changes.
 

In this call, you’ll get: 

🌟 Insights into how menopause and cortisol are affecting your weight and energy.

🌟 Simple strategies for hormonal balance and stress support. 

🌟 A personalised 3-step plan to start feeling lighter and more in control.

 

Ready to feel like yourself again? Book your free call and let’s make it happen!
BOOK COMPLIMENTARY CALL NOW