LOSE WEIGHT BY JUNE 28

5 minutes a day. Real tools. Real change.

 

Join me, Melissa Wilkes, for a free 28-day series to feel lighter in your body, your mind, and your day.. starting June 1.

Whether it’s stress eating, binge eating, or that “I’ve just had enough” feeling.. I’ve got you. You don’t need willpower. You just need a better plan.

June is my birthday month 🎉 and instead of celebrating with cake (okay, maybe just one slice)...

I want to help YOU feel lighter, calmer, and more in control of food and life by June 28.

Here’s what you’ll get every single day:
✔️ A recipe or healthy food tip
✔️ A mindset tool or journaling prompt
✔️ A short video from me (just real talk for 5 mins!)
✔️ A quick daily challenge you can actually do

By signing up, you’ll get simple, helpful tools, updates, and free resources to support your health and mindset journey.

Join me, Melissa Wilkes, for a free 28-day series to feel lighter in your body, your mind, and your day.. starting June 1.

Whether it’s stress eating, binge eating, or that “I’ve just had enough” feeling.. I’ve got you. You don’t need willpower. You just need a better plan.