FREE MASTERCLASS FOR YOU!!

IS YOUR CORTISOL CAUSING MENOPAUSE WEIGHT GAIN?

Struggling with stubborn weight gain despite doing everything right? Join this FREE masterclass to learn how stress and cortisol could be the reason—and what you can do to regain control.

In the Masterclass, I’ll be breaking down:

  • The real impact of cortisol on your body during menopause, and why it makes weight loss so difficult.

  • Common mistakes women make that increase cortisol levels, leading to more fat storage.

  • Simple strategies to balance your hormones, lower stress, and help you lose weight naturally.

  • Easy lifestyle changes to reduce emotional eating and stop the weight from creeping back on.

Register now and we'll send you details to the Masterclass event.

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Why You Should Join:


Menopause brings a lot of changes, and for many women, weight gain—especially around the belly—feels impossible to tackle. You’ve tried everything: healthy eating, exercise, even cutting out your favourite foods, yet the scale won’t budge.

 

Sound familiar?

 

Here’s the truth: stress and cortisol could be the hidden reasons why you're gaining weight and feeling stuck.

 


What You’ll Learn:

  • Cortisol 101: How your stress hormone is impacting your weight and health.
  • Menopause Metabolism: Why your metabolism changes and what you can do to boost it.
  • Practical Tips: Stress management techniques and nutrition tips to help you shed weight naturally.
  • Long-Term Solutions: Learn what really works to keep the weight off for good.

 

This isn’t just another diet or exercise tip. It’s about understanding how your body works and finding lasting solutions that finally bring results.

 

Why Wait?


Don’t let another day go by feeling frustrated and stuck. This masterclass will give you the knowledge and tools you need to understand your body and take control of your health again. Sign up now and get ready to transform your approach to weight loss in menopause!

 

GET MY FREE SPOT NOW!

Hi, I'm Melissa!

After years of binging on sugar, spiraling out of control with my eating impulses, and subsequently gaining weight, I knew I had to CHANGE!

As soon as I got all my qualifications, I worked on myself first and the changes were AMAZING!

For close to 10 years in the nutrition industry and working with 1000's of women, I am excited to coach women on healing their relationship with food, so that life can feel healthy, easy and FUN!

 

We all need more FUN and we definitely need more FREEDOM!

 

I worked on healing my own patterns and habits, and then I went and got a heap of qualifications to keep learning and help others. Now, I’m excited to show you how to achieve food freedom so you can eat without guilt, shame, or worrying about your weight, and truly live life to the max.

 

REGISTER ME NOW!