Improve Yourself 7 Day Cleanse

You will lose weight - think clearer, have glowing skin, increased energy & better moods!!

 

You have access to this cleanse immediately and can start cleansing straight away.

OR

The next guided cleanse starts:

JANUARY 2026 🍋

 

Kickstart your wellness journey to weight loss, beautiful glowing skin, improved digestion,  sleep & energy!

 

INCLUDES - Lifetime access to ALL future cleanses until the lifetime of cleanses!

 

You can cleanse as many times as you want. Plus have access to over 300+ cleanse recipes that you can keep!

 

 
 
Transform Your Body in 7 Days: Lose weight, banish bloating, and rediscover your natural energy. Our cleanse is designed for real results, fast.
 
Delicious, Easy-to-Follow Meal Plans: Forget deprivation! Enjoy over 300 delicious, nutritionist-designed recipes that are easy to make and budget-friendly.
 
Expert Guidance and Support: You're not alone! Get daily support and motivation from Nutrition & Mindset Coach Melissa Wilkes, plus access to our private community.
 
A Total Mind & Body Reset: This isn't just a diet; it's a mindset shift. Our program will empower you to build a healthier relationship with food and create lasting habits.
 

What's Inside:

7-Day Guided Cleanse Program: A step-by-step plan to detoxify your body and reset your metabolism.
 
300+ Delicious Recipes: From energizing smoothies to satisfying meals, you'll love our wholesome and flavorful recipes.
 
Customizable Meal Planner: Tailor your cleanse to your unique needs and preferences.
 
Daily Videos from Melissa: Get your daily dose of motivation and expert tips.
 
Private Community Access: Connect with like-minded women on the same journey.
 
Ready for a change? 

Tatyana

The last 3-4 days I am full of energy. I started exercising much more. I went to the farmers market today again and cooked a lot of vegetables and prepared healthy snacks for the next couple of days. I decided to continue green smoothies and vegetables dishes for lunch as well as healthy snacks also lost 2 kilos and I usually struggle to lose weight. Do it definitely work very well for me. Thank you very much Melissa Wilkes

Melissa

I have had a bit of a breakthrough today, my headache is finally gone 😍 I am feeling really great even though I started my monthly cycle yesterday, the symptoms are not as severe as they normally are 🤩 I also hopped on the scales this morning and I have dropped 3.8kg since Saturday 💃 this cleanse has been exactly what my body was craving. I hope everyone else is feeling better in their skins too 💚

Kate

💕🙌 love this Mel. This is my first time doing the cleanse (finally!) and my body and mind are loving it (mostly) and I want to keep going with it longer. My goal is always for a nourished body but I am moving the needle upward to a really well nourished body xx