YOUR WEIGHTLOSS ONLINE INFORMATION IS HERE
SECRETS TO LONG LASTING WEIGHTLOSS WITHOUT DIETING MASTERCLASS
Here's the video, press PLAY NOW. ⬇️⬇️
Watch NOW! This video is only available for the next 48 hours only.
Tried everything and still can't lose weight?
Find out why calorie counting and restrictive diets aren't the answers. Discover the secrets to sustainable weight loss that fit into your hectic life. Ready to take the next step?
Book a Weight Loss Help Call and let’s create a personalised plan that works for you. And we'll..
▶︎ Ditch Yo-Yo Dieting: Learn how to maintain steady progress without the start-stop cycle of restrictive diets.
▶︎ Manage Emotional Eating: Develop strategies to address emotional triggers and reduce guilt around food.
▶︎ No More Deprivation: Discover how to nourish your body with foods you love without feeling deprived.
▶︎ Time-Efficient Health: Incorporate healthy habits into your busy lifestyle without spending hours on meal prep.
▶︎ Sustainable Weight Loss: Focus on long-term health, not quick fixes, to achieve and maintain your goals.
▶︎ Build a Positive Relationship with Food: Move away from guilt and shame towards food freedom and enjoyment.
BOOK A WEIGHTLOSS HELP CALL
Why Calorie Counting isn't the Solution?
Calorie counting might seem like the key to weight loss, but , I’ve seen it fail time and time again. It ignores the quality of food, the complexity of metabolism, and the emotional aspects of eating. Instead of helping you lose weight, it often leads to frustration, burnout, and an unhealthy relationship with food. Real weight loss comes from understanding your body, not just counting numbers.
I teach my clients a holistic approach that focuses on nourishing your body with nutrient-dense foods, understanding your emotional triggers, and cultivating a healthy mindset .
And the ladies in my Life Upgrade Program have found success by embracing a balanced lifestyle that doesn’t rely on calorie counting but rather on building sustainable, healthy habits.
My client lost 16kg without dieting, is it possible?
Calorie counting often overlooks the quality of food and fails to address the emotional and mental aspects of eating.
Before joining Life Upgrade, Linda felt stuck in dieting patterns and had never been able to lose weight, no matter what she tried. Through dedication and following the steps of the program, Linda lost 16kg within a few months.
Her results are sustainable because what she created is a new way of life—without restrictions or rules.
This program is about creating a balanced lifestyle that doesn’t rely on counting every calorie but instead promotes long-lasting habits that lead to real results.
Are you tired of the excuses?
It’s TIME for a…
LIFE UPGRADE
Sick of yo-yo dieting, negative self-talk, and feeling stuck in a rut?
You're not alone! But what if I told you... YOU could break free from the unhealthy cycles holding you captive and unleash a powerhouse version of yourself in just one program?
Your time to thrive is NOW. Here's how Life UPGRADE is different:
✔ Live Coaching & Accountability: No more going it alone! Get 2-3 weekly live coaching sessions, personalised "Hot Seat" opportunities, and unwavering support to keep you laser-focused and motivated.
✔ Cheer Squad Community: Surround yourself with a tribe of fierce, like-minded women. This isn't just a program; it's a celebration of growth, shared wins, and genuine connections.
✔ Abundant Resources: We've got your back. Plug-and-play meal plans, a recipe vault, simplified workbooks, and health templates make your journey seamless and powerful.
JOIN NOW TO GET EXCLUSIVE LAUNCHING BONUS!!
Hi! I'm Melissa
After years of binging on sugar, spiraling out of control with my eating impulses, and subsequently gaining weight, I knew I had to CHANGE!
As soon as I got all my qualifications, I worked on myself first and the changes were AMAZING!
For close to 14 years in the nutrition industry and working with 1000's of women, I am excited to coach women on healing their relationship with food too, so that life can feel healthy, easy and FUN!
We all need more FUN and we definitely need more FREEDOM!
I’m here to share a better way to achieve sustainable weight loss without the stress of calorie counting. Through my Life Upgrade program, I’ve seen firsthand how transformative it can be when women shift their focus from restrictive diets to a more holistic approach to health.
I will show you how to achieve food freedom so you can eat without guilt, shame or worrying about your weight so you can live your life to the max.
GET STARTED NOW!
